Books published by publisher The Experiment

Take charge of your gut health now with the low-FODMAP diet. Are you a teen dealing with stomach problems? If so, you’re not alone! Fourteen percent of high school students have symptoms of IBS—such as pain, bloating, and frequent trips to the bathroom. Plus (as if that weren’t bad enough!), poor gut health can mean missed school days and trips, awkward explanations, extra doctor’s visits, and major cafeteria confusion. Here’s the good news: In A Teen’s Guide to Gut Health, registered dietitian Rachel Meltzer Warren explains how you can find relief—on a low-FODMAP diet.GET DIAGNOSED: Whether it’s IBS, Crohn’s disease, colitis, or something else, Rachel Meltzer Warren explains the differences and who can help.GET FODMAP SAVVY: “FODMAPs” are certain carbs that can be hard to digest, and they lurk in many kinds of goodfor-you food, from apples to yogurt. Identify your triggers and learn to avoid them—with a twopart elimination diet, shopping lists, meal plans, and more.GET YOUR QUESTIONS ANSWERED: No topic is too embarrassing for Meltzer Warren. You’ll also find “Real Talk” from real teens throughout!GET COOKING! Plus, 30 simple, gluten-free recipes that are low-FODMAP-approved and great for meals, snacks, and sharing.

This Illustrated Guide for Couples Ends 12 Hurtful Arguments Once and for All!Conflict within relationships is complex and challenging to overcome. In her 20 years of working with couples, clinical psychologist Michelle Brody found a way to make change simpler. Her secret: clear and lighthearted illustrations that help couples literally see what’s driving their battles and blocking their bond, so they can chart a course together to stop the fights.The Money Fight “You’re such a cheapskate!” “You spend way too much!”The Sex Fight “Not tonight. I’m not in the mood.” “You haven’t been in the mood since 1975!”The Parenting Differences Fight “You’re too overprotective!” “Is skydiving next?!”Stop the Fight! includes more than 300 illustrations to help couples unlock the destructive cycles that drive the birthday fight, the difficult relatives fight, and other familiar battles. Going beyond common relationship advice, the tools in Stop the Fight! will help you understand the big picture and create lifelong change.

“An essential resource.”—Alana Chernila, author of The Homemade PantryYour all-in-one guide to making creamy milks, velvety butters, and satisfying treats from almonds, cashews, hazelnuts, and more!DIY Nut Milks, Nut Butters & More brings nut power to the people with more than 50 recipes for homemade nut milks and butters—along with delicious, whole-food snacks and desserts that put them to use. Inside you’ll even find tasty ideas for using the leftover nut pulp! You’ll discover all sorts of goodies inside, including:Strawberry Brazil Nut MilkRich and Creamy Pistachio ButterChocolate Hazelnut SpreadAlmond Butter and Jelly MuffinsPeanut Butter Cup GranolaSalted Honey Cashew TrufflesTropical Protein SmoothieChocolate Peanut Butter Chunk Ice Cream These decadent yet straightforward recipes use simple ingredients that are most likely already in your pantry. Even better—every dish is gluten-free and vegan, and most are grain-free, too. Filled with smart advice, helpful tips, and fabulous recipes, this is your ultimate guide to homemade nut milks, nut butters, and beyond.

The “engrossing” (Wall Street Journal) story of the biggest con in wine history In 2002, Rudy Kurniawan, an unknown twentysomething, burst into the privileged world of ultrafine wines. Blessed with a virtuoso palate, and with a seemingly limitless supply of coveted bottles, Kurniawan quickly became the leading purveyor of rare wines to the American elite. But in April 2008, at a New York auction house, dozens of Kurniawan's trophy bottles were abruptly pulled from sale. Journalist Peter Hellman was there, and he began to investigate: Were the bottles fake? Were there others? And was Kurniawan himself a dupe . . . or had he ensnared the world's top winemakers, sellers, and drinkers in a web of deceit?

“Just astonishing . . . Our natural navigational capacities are no match for those of the supernavigators in this eye-opening book.”—Frans de Waal, The New York Times Book Review Publisher's note: Supernavigators was published in the UK under the title Incredible Journeys. Animals plainly know where they’re going, but how they get there has remained surprisingly mysterious—until now. In Supernavigators, award-winning author David Barrie catches us up on the cutting-edge science. Here are astounding animals of every stripe: Dung beetles that steer by the light of the Milky Way. Ants and bees that rely on patterns of light invisible to humans. Sea turtles and moths that find their way using Earth’s magnetic field. Humpback whales that swim thousands of miles while holding a rocksteady course. Birds that can locate their nests on a tiny island after crisscrossing an ocean. The age of viewing animals as unthinking drones is over. As Supernavigators makes clear, a stunning array of species command senses and skills—and arguably, types of intelligence—beyond our own. Weaving together interviews with leading animal behaviorists and the groundbreaking discoveries of Nobel Prize–winning scientists, David Barrie reveals these wonders in a whole new light.

Meet the local farmers who feed America—in stories, photos, and 50 recipes! When Forrest Pritchard went looking for the unsung heroes of local, sustainable food, he found them at 18 exceptional farms all over the country. In Detroit, Aba Ifeoma of D-Town Farm dreams of replenishing the local “food desert” with organic produce. On Cape Cod, Nick Muto stays afloat and eco-friendly by fishing with the seasons. And in Washington State, fourth-generation farmer Robert Hayton confides, “This farm has been rescued by big harvests. . . . For every one great season, though, you’ve got ten years of tough.” With more than 50 mouthwatering recipes and over 250 photographs, this unique cookbook captures the struggles and triumphs of the visionary farmers who are Growing Tomorrow.

Move over mushy carrots and peas: The French teach their children to appreciate new flavors, ingredients, and textures from the first spoonful. No one knows this better than Jenny Carenco, mother of two and founder of leading French baby food brand Les Menus Bébé.In Bébé Gourmet, Jenny shares her popular recipes from Carrot and Cumin Purée to Baby Beef Bourguignon, along with cooking tips and organizational tricks to help you awaken your baby’s taste buds and encourage healthy eating habits. Recipes for lunches, dinners, and snacks are organized by the major stages of development: 4 months, 6 months, 9 months, 12 months and up.Bébé Gourmet features: • Dishes inspired by culinary traditions from France and other international cuisines • Nutritional guidance at each stage from Dr. Jean Lalau Keraly, Pediatric Nutritionist and Endocrinologist • Quick and easy recipes that take under 30 minutes to prepare (many under 15!) • “Yummy Tips” on adapting recipes for the whole family. By preparing satisfying, homemade meals, gradually introducing natural ingredients and seasonings, and passing on the pleasures of eating, you’ll be taking the first steps in raising an adventurous eater for life!

Was your mother too busy, too tired, or too checked-out to provide you with the nurturing you needed as a child? Men and women who were “undermothered” as children often struggle with intimate relationships, in part because of their unmet need for maternal care. The Emotionally Absent Mother will help you understand what was missing from your childhood, how this relates to your mother’s own history, and how you can fill the “mother gap” by: Examining the past with compassion for yourself and your mother Finding the child inside of you and learning to mother yourself Opening to the archetype of the Good Mother Allowing friends and loved ones to provide support, guidance, and other elements of good mothering that you missed Through reflections, exercises, and clear explanations, psychotherapist Jasmin Lee Cori helps adult sons and daughters heal the wounds left by mothers who failed to provide the essential ingredients that every child needs. She traces perceived personal “defects” back to mothering deficits, relieving self-blame. And, by teaching today’s undermothered adults to cultivate the mothering they missed, she helps them secure a happier future—for themselves and their children.

The rules are simple . . . The math is easy . . . The puzzles get harder and harder! Hooked on area mazes? YOU’RE IN LUCK! Volume Two delivers 100 more puzzles. Your quest is to navigate a network of rectangles to find a missing value. Just remember: Area = length × widthUse spatial reasoning to find helpful relationshipsWhole numbers are all you need. You can always get the answer without using fractions! Originally invented for gifted students, area mazes have taken all of Japan by storm. Are you a sudoku fanatic? Do you play brain games to stay sharp? Did you love geometry . . . or would you like to finally show it who’s boss? Try area mazes—they could be just what you’re craving!

This is no ordinary space book. Within the pages of this eclectic pop-history, scientist and educator Sten Odenwald at NASA examines 100 objects that forever altered what we know and how we think about the cosmos. From Sputnik to Skylab and Galileo’s telescope to the Curiosity rover, some objects are iconic and some obscure—but all are utterly important. The Nebra sky disk (1600 BCE) features the first realistic depiction of the Sun, Moon, and stars.The Lunar Laser Ranging RetroReflector finally showed us how far we are from the Moon in 1969.In 1986, it was the humble, rubber O-ring that doomed the space shuttle Challenger.The Event Horizon Telescope gave us our first glimpse of a black hole in 2019. These 100 objects, as Odenwald puts it, showcase “the workhorse tools and game-changing technologies that have altered the course of space history . . . the tools and devices that, taken together, represent the major scientific discoveries—and celebrate the human ingenuity—of space technology, showing the ways physics and engineering have brought about our greatest leaps in understanding the way our universe works. . . . They make it clear that we have made giant strides in our quest to search ever more deeply into the farthest reaches of the universe—and behind each new discovery is an object that expands our appreciation of space as well as the boundless imagination and resourcefulness we carry within us.”

Meet the local farmers who feed America—in stories, photos, and 50 recipes! When Forrest Pritchard went looking for the unsung heroes of local, sustainable food, he found them at 18 exceptional farms all over the country. In Detroit, Aba Ifeoma of D-Town Farm dreams of replenishing the local “food desert” with organic produce. On Cape Cod, Nick Muto stays afloat and eco-friendly by fishing with the seasons. And in Washington State, fourth-generation farmer Robert Hayton confides, “This farm has been rescued by big harvests. . . . For every one great season, though, you’ve got ten years of tough.” With more than 50 mouthwatering recipes and over 250 photographs, this unique cookbook captures the struggles and triumphs of the visionary farmers who are Growing Tomorrow.

Calling all Earth kids! Meet Zap, a spunky blue alien from the planet Vox Nova. When a stowaway from Earth sneaks onto his spaceship, he makes lots of mistakes. Is the furry creature friendly? Or dangerous? Zots! Quick, grab a pencil to teach Zap about our world. Share memories, too, and make up adventures of your own. Can’t write yet? Zip–zapper–zot! Find a helper who can be your reading, writing robot!Learning to write? Ka-zooks! No need to worry about spelling to be an author of this book!Already a word wizard? You’re on top of your game. Play with fun ways to edit and shoot for the stars! Writing coach Diane Landy brings years of elementary and preschool classroom experience to this one-of-a-kind book, in which each writing and drawing prompt is carefully crafted around a comic story. Kids will:create characters, settings, and action scenesbring pictures to life with wordsbrainstorm when stuckwrite thoughts and dialogueuse “power words”express feelings and wishes.Adventures with Zap introduces the magic of storytelling through playful writing practice. Children build skills and confidence while creating a precious keepsake.